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Washington, DC


Flat Belly Pilates is making things easier for you by delivering fitness classes at the time and location you need in the Atlanta, GA area.


The Flat Belly Pilates blog is filled with helpful health and fitness information, practice tips and tutorials.

How to Survive Your First (or Next) Pilates Class

Flat Belly Pilates

How to Survive Your Next Pilates Class

Understandably, there can be some anxiety around your first Pilates session. Don't worry. We've laid it all out for you in this how-to text with FAQs from new clients and helpful tips to help you prepare for and get the most out of your first (or next) Pilates session. Click the button below to download "How to Survive Your First Pilates Class" and 10-minute workout.

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