New to Pilates? No problem, keep reading to get answers to FAQs from beginner practitioners.
- What is Pilates? Learn what all the buzz is about.
- What do I need to know before my first class? Find out how to prepare for and get the most out of your first Pilates session.
- How do I get started? Get a better body in just 10 minutes a day with these 5 ab-sculpting moves.
- What if I need a little more help? Find out how to get a personal trainer for less than $25.
Got another question? Post it in the comments below.