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Washington, DC


Flat Belly Pilates is making things easier for you by delivering fitness classes at the time and location you need in the Atlanta, GA area.


The Flat Belly Pilates blog is filled with helpful health and fitness information, practice tips and tutorials.

Fit in Five Challenge Kit

Flat Belly Pilates

The Fit in Five Challenge is a non-overwhelming way to kickstart healthy habits. This challenge asks only five minutes of your time for five days.  

Maybe you're looking for a little more. Do you want to take the Fit in Five Challenge to the next level? If you want to shed a pounds, get stronger and improve your flexibility, then this add-on kit is for you. 

The Fit in Five Challenge Kit includes Press Play Pilates, the Pilates Plank Challenge, and Yoga Abs.

These classes will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance. Through continued practice, you’ll see a change in your fitness level, strength, posture, flexibility and body awareness!