- There are many reasons why you may take time off from your practice but, when you’re ready, how do you make a safe return to the mat? Take a look at these four tips before you step on the mat.
- Join us for an intimate workshop on Sunday, May 1 at 12 pm to begin your spring practice with intention and inspiration! During this practice, you'll receive undivided attention, hands-on assists, alignment cues, and practice tips, as well as goodie bags filled with special items from our partners including Athleta (Atlantic Station), Suja Juice, and Tucketts! Reserve your space today.
- Is your exercise routine feeling staid? Try these five essential tips as you advance in your practice.
- Unroll your mat for an invigorating full-body Pilates/yoga fusion workout with Flat Belly Pilates and Athleta Atlantic Station and Lenox Squre! Visit flatbellypilates.com/events to register for this series of free classes.
Ready to improve your health and fitness? Book an appointment with Flat Belly Pilates today and save $10 with promo code GETFIT10 until March 31!