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Washington, DC


Flat Belly Pilates is making things easier for you by delivering fitness classes at the time and location you need in the Atlanta, GA area.

Pilates Plank Challenge


Unroll your mat for a full-body workout where you'll explore the principles and postures of Pilates. This class works every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Pilates Plank Challenge


Pilates Plank Challenge


Ready to take your Pilates practice to the next level? Take the Pilates Plank Challenge and build quickly upper body strength in just a few minutes a day.

Pro tip: For a challenge, increase the number of reps. Build up to ten reps.

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