Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 


Washington, DC

470-440-0043

Flat Belly Pilates is making things easier for you by delivering fitness classes at the time and location you need in the Atlanta, GA area.

Products

Unroll your mat for a full-body workout where you'll explore the principles and postures of Pilates. This class works every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Press Play Pilates + Bonus

PPP + Bonus.jpeg
PPP + Bonus.jpeg
sale

Press Play Pilates + Bonus

24.99 29.98

Unroll your mat for a full-body workout where you'll explore the principles and postures of Pilates. This class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

What are the benefits?
Improved your strength and flexibility
Greater stability
Improved posture and balance
Increased well-being and state of mind
Improved core strength
Increased flexibility, balance and posture
Reduced stress
Alleviated back pain
Convenient exercise regimen
Flattened belly and toned body! 

The information in this full-length class allows you to learn at your own pace, practice comfortably in your home, tailor the poses to your individual needs, enjoy the many benefits that come from Pilates and get that flat belly! 

What's included?
Step-by-step instructions
Challenging belly-flattening routine
Guidance on proper Pilates form
Helpful beginner modifications
Challenging progressions as you advance in your practice
Practice tips for creating a Pilates studio in your home 

Through continued Pilates practice, you’ll see a change in your fitness level, strength, posture, flexibility and body awareness! You can get the benefits of an effective work out with the information, practice tips and routine provided in this book. Buy it for yourself today. What do you have to lose except for the hard-to-lose body fat? Who wants to keep that anyway?

How does pre-purchase work?

When you purchase Press Play Pilates before August 30, you'll also receive Pilates Plank Challenge for free! When the video is released in August, you'll receive a secure link to download these videos.

Add To Cart